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What is Posture? Posture is a term coined to describe the way you sit or stand. Throughout the day, we are continually going from sitting

December 15, 2018 No Comments

exercises

At some point in your life, you will experience some sort of lower back pain. Back pain can hinder you from completing simple everyday tasks

December 3, 2018 No Comments

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BURNABY — DELTA — NEW WESTMINSTER — LANGLEY — SURREY — VANCOUVER — WHITE ROCK

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