Start your recovery.

Blog

Uncategorised

Understanding IMS Treatment

IMS or Intramuscular Stimulation is a technique used by physiotherapists to treat acute or chronic pain. IMS involves inserting fine acupuncture type needles into the

Read More »
Uncategorised

Learning About Stroke

  A stroke is a life threatening disease that occurs when blood stops flowing to a part of your brain. The area of your brain

Read More »
exercises

It’s Never Too Late!

Hello everyone! Today is March 1st and that means that Spring is just right around the corner! This is just a friendly reminder that it

Read More »
exercises

Got Sore Neck?

Did you wake up this morning with a sore neck? Does it feel stiff and tight? Is it painful to look to your left and

Read More »
exercises

Stay Safe!

Unfortunately, many falls and injuries occur in the comfort one’s own home. More often than not, your home may require you to go up and

Read More »
exercises

Do You Use a Walker?

Depending on your current condition, you may find yourself using need to use a walker to help you stay steady and balanced! Walkers are a

Read More »